Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online
Lifetime Physical Fitness popular and high quality Wellness online__left
Lifetime Physical Fitness popular and high quality Wellness online__right

Description

Product Description

Helping you take control of your health, LIFETIME PHYSICAL FITNESS AND WELLNESS, 15th Edition, provides the information and tools you need to make positive choices and lasting change. Assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Vivid illustrations, descriptive examples and personal testimonies from other students bring chapter concepts to life. Hands-on activities help you assess your fitness and wellness level and put chapter concepts into personal practice, while Chapter 9 gives you the confidence to write your own exercise programs for every stage of life. Online resources reinforce key concepts through behavior modification planning activities, practice tests, online labs and a behavior change planner. Empower yourself to make positive changes and improve your health with LIFETIME PHYSICAL FITNESS AND WELLNESS.

Review

"I will just say once again that I LOVE this text and will continue using it until I retire, whenever that might be. Not seeing it happen anytime soon. I LOVE teaching this material and as it''s a mandatory class and most students hate [that] they have to take it, by the time we are done, I have them won over and they end up coming in to talk more and more about their health with me and even take other classes I teach, like nutrition. Keep doing what you are doing, it works!"

"We chose this text because the authors were able to take topics that were typically isolated to ''health in a textbook'' and related them to real life."

About the Author

Dr. Werner W.K. Hoeger is Professor Emeritus in the Department of Kinesiology at Boise State University and a Fellow of the American College of Sports Medicine and the Research Consortium of SHAPE America (Society of Health and Physical Educators). A former Winter Olympian and All-American athlete, Dr. Hoeger developed many of the popular fitness assessment tools in use today, including the modified sit and reach, total body rotation, shoulder rotation, muscular endurance, muscular strength and endurance, and soda pop coordination tests. Recipient of the Presidential Award for Research and Scholarship at Boise State, and a renowned expert and lecturer, Dr. Hoeger continues to be active in the areas of exercise physiology, physical fitness, and wellness. He has published 65 editions of his fitness and wellness titles, including the Cengage texts FITNESS & WELLNESS, PRINCIPLES AND LABS FOR FITNESS & WELLNESS, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, LIFETIME PHYSICAL FITNESS & WELLNESS, WELLNESS: GUIDELINES FOR A HEALTHY LIFESTYLE, and WATER AEROBICS FOR FITNESS AND WELLNESS.

Sharon A. Hoeger is Vice President of Fitness and Wellness, Inc. in Boise, Idaho, and holds a bachelor''s degree in computer science from Brigham Young University. Co-author of five Cengage texts, Mrs. Hoeger researches current scientific information for revisions and develops accompanying interactive software applications -- innovations that set the standard for fitness and wellness software today. The Hoeger husband-and-wife team has been working, innovating, and training together for four decades.

Cherie I. Hoeger received her degree in English with an emphasis in editing for publication. During the last 15 years, Cherie has been working as a freelance writer and editor; writing research and marketing copy for client magazines, newsletters, and websites; and contracting as a textbook copy editor for Cengage Learning (previously under Thomson Learning and the Brooks/Cole brand). She joined the Hoeger Fitness & Wellness book titles seven years ago as co-author on three of the textbooks.

Amber L. Fawson received her degree in English with an emphasis in editing for publication. Her 19 years of experience in publishing include roles as an Editorial Coordinator for BYU Studies, Assistant Editor for Cengage, and freelance writer and editor of tertiary education textbooks and workbooks. Amber is an active member of the American College of Sports Medicine and has also coauthored seven textbooks of the Hoeger Fitness and Wellness series.

Product information

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.
UP NEXT
CANCEL
00:00
-00:00
Shop
Text Message
Email
Facebook
Twitter
WhatsApp
Pinterest
Share
More videos
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Customers who bought this item also bought

Customer reviews

4.3 out of 54.3 out of 5
151 global ratings

Top reviews from the United States

Nick
2.0 out of 5 starsVerified Purchase
Imagine Selling a Book With Half the Activities Ripped Out
Reviewed in the United States on April 18, 2020
There''s so many important missing pages and activities this isn''t even worth it
2 people found this helpful
Helpful
Report
S. DeMitry
5.0 out of 5 starsVerified Purchase
College rental
Reviewed in the United States on September 11, 2021
Borrowed for my sons college PE class. He used it all the time during the semester. Highly recommend Amazon textbook rentals, very easy to rent and return.
Helpful
Report
George Arnold
5.0 out of 5 starsVerified Purchase
Needed it for college
Reviewed in the United States on June 20, 2019
Needed it for college
Helpful
Report
Nancy Beyer
5.0 out of 5 starsVerified Purchase
Good.
Reviewed in the United States on August 28, 2019
Great Product!
Helpful
Report
Du
4.0 out of 5 starsVerified Purchase
get it on time
Reviewed in the United States on November 10, 2019
not bad, book looks good
Helpful
Report
anne
2.0 out of 5 starsVerified Purchase
Pages Missing
Reviewed in the United States on January 12, 2021
All the assignment pages were removed.
Helpful
Report
Keyana
4.0 out of 5 starsVerified Purchase
Glad decent
Reviewed in the United States on January 26, 2021
Book was written in...
Helpful
Report
Georgina Harvey
5.0 out of 5 starsVerified Purchase
Great book.
Reviewed in the United States on September 21, 2018
Book is great. Using it for my college class.
Helpful
Report
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Customers who viewed this item also viewed

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

What other items do customers buy after viewing this item?


Spend less on your course materials with a subscription to Cengage Unlimited.


With Cengage Unlimited You Can

Get all your Cengage access codes and online textbooks, online homework and study tools for one price per semester, no matter how many Cengage classes you take or materials you use.


Access All Your Cengage Online Platforms

This includes all your courses on faculty-assigned Cengage online platforms like MindTap, WebAssign, SAM, CengageNOWv2 and OWLv2.


All For Only One Price Per Semester

No matter how many Cengage access codes you need or online textbooks and study tools you use, the price of Cengage Unlimited stays the same.

With Cengage Unlimited you’ll get:

  • All your Cengage access codes for platforms like MindTap, WebAssign, CengageNowv2, SAM, and OWLv2
  • Access to the online version of your textbook + our full library
  • New study tools including online homework, flashcards, test prep and study guides
  • A career center where you can boost your job skills and explore career options
  • A lower-cost hardcopy textbook rental for eligible access codes, available within the 50 states

Product information

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online

Lifetime Physical Fitness popular and high quality Wellness online